Faculty of Arts & Science
2014-2015 Calendar

Kinesiology & Physical Education

Kinesiology & Physical Education Courses

PHE110H1    Active Healthy Living [24L/12P]

This course increases student awareness of issues related to a healthy lifestyle and to the role of physical activity in promoting health across the lifespan. Important concepts in anatomy, physiology and nutrition are introduced, and the whole body benefits of physical activity are emphasized. Personal nutrition and lifestyle practices are examined and self-improvement plans developed. First class is mandatory. Full participation in physical activities including aquatics is required. Not offered in 2011-2012.

(This course is particularly suitable as a Science Distribution course for students in the Humanities and Social Sciences)

Distribution Requirement Status: This is a Science course
Breadth Requirement: Living Things and Their Environment (4)